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Jackfruit, often referred to as the “vegetarian’s meat,” has gained immense popularity in recent years as a delectable alternative to traditional meat dishes. With its unique texture and ability to absorb flavors, jackfruit has become a staple ingredient for creating mouthwatering vegetarian dishes. One such dish that has captured the hearts and taste buds of many is braised jackfruit. This scrumptious and flavorful recipe combines the goodness of jackfruit with a medley of herbs, spices, and vegetables, resulting in a dish that is not only delicious but also highly nutritious. Whether you are a seasoned vegetarian or simply looking to explore plant-based options, this guide will take you through easy steps to create a lip-smacking vegetarian braised jackfruit that will surely leave you craving for more. So, let’s delve into the world of vegetarian cuisine and uncover the secrets to making a truly tasty braised jackfruit dish.
Vegetarianism is gradually becoming a popular trend because of the frugal but extremely healthy dishes. Today, let’s go to the kitchen with Thptlaihoa.edu.vn and learn how to make vegetarian braised jackfruit to change the taste for home meals.
Prepare
20 MinutesProcessing
40 MinutesFor
3 people
Ingredients for making vegetarian braised jackfruit
- 500g green jackfruit
- 1 paro
- 1 liter coconut water
- 1 horny chili
- Coriander
- Seasoning: Salt, sugar, vegetarian fish sauce, vegetarian seasoning, ground pepper
Good tip
To choose a delicious young jackfruit, you should choose the round, straight, unopened, unhardened shells and seeds that will make this dish more delicious. However, you should not choose too young jackfruit because when eaten, it will not have a sweet taste.
How to make vegetarian braised jackfruit
Step 1Process materials
Young jackfruit you peel, wash with water to clean. Next, you cut the jackfruit into bite-sized pieces (about 3cm thick) , do not cut too small to avoid the jackfruit being broken when stored.
Paro onions and horn peppers you wash, chopped paro onions, chopped horn peppers and then pounded. Coriander washed, drained, cut off the bud to separate with a little paro and a little horn chili to decorate later.
Step 2Pickled jackfruit
Put 600ml of filtered water in a pot, bring to a boil. When the water boils, add a little salt to the pot and boil the young jackfruit for about 10-15 minutes.
Take out the jackfruit, put it in a bowl and marinate it with finely pounded horn pepper, 1 tablespoon paro onion, 1 teaspoon vegetarian seasoning, ½ teaspoon salt, 1 little ground pepper and 2 tablespoons vegetarian fish sauce. Mix well for jackfruit to absorb the spices and let stand for 3-5 minutes.
Good tip
In order for young jackfruit to turn a beautiful pinkish-pink color and ripen faster, you can add a little baking soda to the jackfruit boiled water.
Step 3Fried jackfruit
Put 2 tablespoons of cooking oil in the pan, boil about 20-30 degrees Celsius, then add 1.5 tablespoons of sugar, stir until it turns caramel color.
Then, you put the remaining paro onion in the pan, stir-fry, and then add the marinated young jackfruit. Fry the jackfruit until it turns golden, then turn off the heat, put the jackfruit in another pot to store.
Step 4Jackfruit stock
Put 500ml of fresh coconut water into the pot of jackfruit stock, wait for about 30-40 minutes for the periwinkle to reduce, the jackfruit to absorb the spices, then turn off the stove. Put the dish on a plate, garnish with some horn peppers, green onions, and coriander buds to complete the dish.
Finished Product
With just a few simple steps, you have a frugal pot of braised young jackfruit in no time. The young jackfruit is very fleshy and juicy combined with the rich braised coconut water , all creating an extremely delicious dish. What are you waiting for, if you don’t go to the kitchen, let’s do it right away.
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In conclusion, vegetarian braised jackfruit is a delectable dish that offers a wholesome alternative to meat-based meals. By following a few simple steps, anyone can easily prepare this flavorful and nutritious recipe. The process begins by selecting ripe jackfruit and marinating it in an array of spices and seasonings to enhance its taste. Then, the jackfruit is braised in a savory sauce until it becomes tender, absorbing all the flavors. The addition of vegetables and herbs further elevates the dish, adding richness and texture. The result is a mouthwatering meal that satisfies both vegetarian and meat-eaters alike. With its versatility and ability to mimic meat, jackfruit proves to be an excellent substitution in various recipes. Whether served as a filling for tacos, in sandwiches, or alongside rice and vegetables, vegetarian braised jackfruit promises a truly delightful dining experience. So, embrace the world of vegetarian cuisine and indulge in the tantalizing flavors of braised jackfruit.
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