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Fish salad is a delightful dish that can be enjoyed by seafood lovers and skeptics alike. Often, the main concern with fish salad revolves around its overwhelming fishy taste, deterring many from fully enjoying this nutritious and refreshing meal. However, fear not! In this guide, we will explore how to create a truly delicious, non-fishy fish salad in the comfort of your own home. By selecting the right fish, incorporating flavorful ingredients, and employing proper cooking techniques, you will soon be able to satisfy your taste buds with a delectable fish salad that will leave you craving for more. Embark on this culinary adventure and discover the secrets behind transforming an ordinary fish salad into a heavenly, mouthwatering delight that will impress even the toughest seafood critics.
If you are looking for a delicious and novel dish to add to your family menu or create a little surprise for a small party with brothers and friends, the sesame salad is an extremely suitable choice.
Prepare
40 MinutesProcessing
30 MinutesFor
4 people eat
This elaborately prepared delicious dish will definitely make people compliment you without stopping. In today’s article, Bach Khoa XANH will guide you how to make a delicious, delicious, non-fishy fish salad at home very simply.
Ingredients for Sesame Salad
Ingredients for Sesame Salad
- 1.5kg of catfish (equivalent to 1 fish)
- 3 galangal
- 4 purple onions
- 5 branches of lemongrass
- 2 carrots
- Chili, lemon, rice, batch, shrimp paste
- Seasoning: Salt, sugar, monosodium glutamate, seasoning, pepper
- Tools: Blender, mortar, pan, bowl, cup, fork, spoon, knife, brass, chopsticks,…
Good tip
– How to choose to buy fresh catfish : You should choose to buy live catfish. Fresh catfish will have clear eyes, see pupils, and pink or red-pink gills. Fresh sesame fish is very firm when held and the meat has a certain elasticity. Fresh fish scales stick tightly to the body and no sticky slime. When you put fresh catfish in the water, it will not turn over.
– Where to buy batch (batch rice) : Batch is a traditional spice with a sour taste, a very characteristic aroma. You can buy batches at grocery stores, markets, supermarkets, or make your own batches at home and store them for later.
– How to distinguish galangal and ginger root : Galangal root and ginger root are relatively similar, so it is easy to be confused, you can rely on the following points to distinguish these two types of tubers:
+ The galangal tuber has unequal segments and has an extra outer layer of scales, while the ginger root does not.
The skin of galangal is also glossy and harder than ginger.
+ Galangal root is usually spicier and does not have a mildly sweet taste like ginger root.
How to make catfish salad
Step 1Preliminary processing of catfish
After buying the catfish, you clean the fish scales, remove the intestines, gills and fins and then rub salt all over the fish to remove the slime and fishy smell of the fish.
Note, when removing the fish intestines, you must remove the dark blue membrane in the fish’s belly . After that, you wash the fish thoroughly with water and let it dry.
Good tip : To get rid of the fishy smell of fish more effectively, you should soak the fish in dilute salt water, ginger juice or vinegar for about 5 minutes.
Preliminary processing of catfish
When the fish is clean and drained, you proceed to filter the fish meat. You use a knife to cut along the back of the fish, slide the blade inside , carefully separating the flesh and bones from each other.
For the fish meat , use a knife to separate the skin of the fish and then thinly slice the meat. The thinner the meat, the better the salad!
For the fish bones and fish skin , put it on a cutting board and chop it with a knife and then put it in a blender until smooth.
Step 2Preliminary raw materials
Preliminary raw materials
First, you wash all the extra ingredients. For galangal, you cut it into thin pieces and put it in the mortar to crush.
You also thinly slice lemongrass and chili, peeled and minced shallots. As for the lemon, you cut it in half and squeeze the juice, the carrots are also thinly sliced and squeezed to get the juice.
Step 3Cooking dipping salad
The main ingredients used to cook chopsticks are the bones and skin of the fish that you have pureed.
You put the bones and skin of the fish in the pot and add 1.5 tablespoons of batch, 1 teaspoon of shrimp paste , 2 teaspoons of seasoning, 3 tablespoons of sugar, 5 tablespoons of carrot juice, half of the grated galangal. , 2 teaspoons of MSG , 2 tablespoons of rice flour. Stir well to combine ingredients and marinate for about 5 minutes.
Cook
You put the pan on the stove, add the cooking oil and the shallots and fry until the onions are fragrant and golden, then add the marinated chopsticks. You cook the chopsticks with low heat, while stirring with chopsticks, when the chopsticks boil and thicken, cook for another 2 minutes , then you can turn off the stove.
Step 4Roasted galangal
Roasted galangal
You squeeze out the remaining galangal juice, keep the water to marinate the fish and put the residue in a roasting pan with medium heat until the galangal is golden, then turn off the heat.
Step 5Marinate fish and mix salad
You put thinly sliced fish meat in a bowl with galangal juice and 2 tablespoons of lemon juice. Use a spoon to stir and marinate the fish for about 20 minutes . After marinating, proceed to squeeze out all the water in the fish meat.
Marinate fish and mix salad
Next, you add in the juiced fish meat half a teaspoon of salt, half a teaspoon of ground pepper , 5 tablespoons of rice ear, dry roasted galangal, lemongrass and begin to mix well. When the fish soaks up the seasoning, our salad is complete.
Finished product
You put the sesame fish salad on a plate and dot it with the chopsticks. To make the dish more attractive, you should eat it with rice paper, sour star fruit, thinly sliced green banana, pulse leaves, clove leaves or perilla leaves. When eating, you can use vegetable rolls with fish salad with chop or roll with fish salad and then dip it in!
Delicious sesame fish salad
Sesame fish meat is soft and sweet, combined with the rich taste of scallions, it’s delicious . This dish will be extremely suitable as a snack for drinking parties with brothers and friends!
Did you know: Nutritional value of carp (Fish meat has a lot of protid; fish fat has many unsaturated fatty acids; Fish bile contains sterols similar to carp and carp bile. In addition, there are Ca, P, Fe, contains many kinds of amino acids, vitamin B1, vitamin B2, vitamin A, nicotinic acid.According to Oriental medicine, catfish is sweet, warm, non-toxic.Seafish meat is delicious and fatty; used to prepare delicious dishes. , helping to nourish the brain and spinal cord, laxative, beneficial for the spleen and stomach, … especially sesame fish is also very good for the elderly to fight diseases such as: headache, memory loss, cough phlegm, asthma.)
So Thptlaihoa.edu.vn has finished presenting how to make delicious and delicious sesame fish salad at home. Although the processing takes a lot of time, the results are well worth it, right? Don’t hesitate to try your cooking skills with this wonderful dish. Good luck!
Thptlaihoa.edu.vn
In conclusion, making a delicious, non-fishy fish salad at home is not only possible but also surprisingly simple. By following a few key steps, such as selecting fresh and high-quality fish, marinating it in citrus juices, and adding complementary ingredients, you can create a savory and flavorful salad that will leave your taste buds satisfied. The techniques mentioned in this guide aim to remove any lingering “fishy” taste while enhancing the natural flavors of the fish. With a little practice and experimentation, you can tailor the recipe to suit your preferences and dietary needs. So, why not give it a try and indulge in a delightful fish salad that will impress family and friends while allowing you to enjoy the incredible health benefits of seafood.
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