You are viewing the article How to make delicious alum sugar perilla juice good for health at Thptlaihoa.edu.vn you can quickly access the necessary information in the table of contents of the article below.
In today’s fast-paced world, maintaining good health has become a top priority for many individuals. With an overwhelming number of processed and unhealthy food options available, it is crucial to find natural and nutritious alternatives that not only satisfy our taste buds but also provide numerous health benefits. One such option is alum sugar perilla juice, a delicious and refreshing beverage that offers a wide range of advantages for our overall well-being. This introduction will delve into the process of creating this delectable juice and explore the health benefits it can bring to our lives. So, if you’re ready to embark on a flavorful journey towards better health, read on to discover the secrets of making delicious alum sugar perilla juice.
Prepare
10 MinutesProcessing
15 MinutesFor
4 – 7 people
Enjoying a glass of alum sugar perilla juice is a great choice on hot sunny days, both cool and healthy. Let’s learn how to make alum sugar perilla juice with Thptlaihoa.edu.vn that is good for health!
Ingredients for perilla juice with alum sugar
- 400g perilla leaves
- 2 liters of filtered water
- 20g citric acid
- 500g rock sugar
Ingredients for perilla juice with alum sugar
Good tip
Tips for choosing to buy perilla leaves
Choose to buy fresh perilla leaves, the surface of the leaves is smooth, the leaves are dark purple, the water will be sweeter and more fragrant when cooking.
Do not buy perilla leaves that are crushed, yellowed or damaged.
Note when buying rock sugar
There are two types of rock sugar: white rock sugar and yellow rock sugar.
Yellow alum sugar has high nutritional content, natural sweetness and a faster dissolution rate than white rock sugar.
Where to buy citric acid
You can buy citric acid at pharmacies or reputable e-commerce sites.
How to make perilla juice with rock sugar
Step 1Preliminary processing of perilla leaves
First, use scissors to cut 400g of perilla leaves and remove the stem, then wash them .
Preliminary processing of perilla leaves
Step 2Cook perilla leaves
You boil 2 liters of filtered water, then, you add perilla leaves, stir well, cook for 5 minutes , then turn off the heat and take out the perilla leaves .
Next, you pour into the pot of perilla 500g alum sugar, stir well to dissolve the sugar. Then, you add 20gr citric acid to create acidity for perilla juice and boil for about 5 minutes until the water boils, then turn off the heat.
The process of cooking perilla juice with alum sugar
Good tip
If you don’t have citric acid, you can use lemon in the same amount.
Step 3Finished product
Finally, you use a sieve to filter the residue out of the perilla juice , let it cool, pour it into a glass to enjoy.
Pour into a glass and enjoy
Enjoy
Perilla juice alum sugar is a cool drink and very good for health. You can feel the sweet taste, the aroma of perilla juice.
Very attractive alum sugar perilla juice
The above article is detailing how to make delicious and healthy alum sugar perilla juice that Thptlaihoa.edu.vn has synthesized. Hope this recipe helps you to make alum sugar perilla juice successfully!
Thptlaihoa.edu.vn
In conclusion, alum sugar perilla juice is not only a delicious and refreshing beverage but also offers several health benefits. By following the simple steps mentioned above, anyone can easily prepare this nutritious and tasty drink at home. Perilla leaves are rich in antioxidants, vitamins, and minerals, which can help strengthen the immune system, reduce inflammation, and improve overall well-being. Moreover, the addition of alum sugar provides a subtle sweetness without the harmful effects of refined sugar. Regular consumption of alum sugar perilla juice can significantly contribute to a balanced and healthy diet. So, why not give this recipe a try and enjoy the numerous advantages it has to offer? Cheers to good health and delightful sips of alum sugar perilla juice!
Thank you for reading this post How to make delicious alum sugar perilla juice good for health at Thptlaihoa.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search:
1. Alum sugar perilla juice recipe
2. Benefits of drinking alum sugar perilla juice
3. Alum sugar perilla juice health benefits
4. How to prepare fresh perilla leaves for juice
5. Alum sugar perilla juice: a natural remedy for allergies
6. Step-by-step guide to making alum sugar perilla juice
7. Alum sugar perilla juice: a tasty and nutritious beverage
8. Perilla leaf juice recipes for improved health
9. Alum sugar perilla juice: a traditional Asian beverage for wellness
10. How to store and consume alum sugar perilla juice for maximum benefits