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In today’s fast-paced world, maintaining good health has become a priority for many families. And while there are countless diets and health trends to choose from, sometimes the best solution lies in incorporating natural ingredients into our meals. One such ingredient, wormwood, has gained recognition for its exceptional health benefits. Known for its bitter taste and herbal properties, wormwood is an excellent addition to various dishes. In this guide, we will explore the art of making wormwood stewed chicken – a flavorful and nutritious dish that promises to improve the health of your entire family. By following these simple steps, you can bring a unique twist to your dinner table while enhancing your overall well-being. So, let’s delve into the amazing world of wormwood and discover the wonders it can work in your kitchen!
Prepare
15 MinutesProcessing
30 MinutesFor
2 – 3 people
Chicken is an extremely familiar dish for every family because it can be used to prepare in many different ways. Let’s learn with Thptlaihoa.edu.vn how to make wormwood stewed chicken to improve health in the article below.
Ingredients for stewed chicken with wormwood
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1 evil chicken or chicken
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10g goji berries
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50g red apple
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50g wormwood
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12g Tam ventricular north
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1 piece of ginger
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Seasoning: sugar, salt, fish sauce
Good tip
– The way to be able to choose to buy fresh chicken is to pay attention to the skin. Delicious chicken will have golden skin, thin and elastic skin. In addition, the flesh inside must be naturally pink and free of hematoma.
– How to choose to buy fresh wormwood leaves: Choose young leaves, not wilted, green color neither too dark nor too light.
Reference: What is the effect of the three ventricles? The health benefits of fenugreek
How to make wormwood stewed chicken
Step 1Prep and boil chicken
When you buy chicken, you clean it, then use 1 tablespoon of salt to rub it to remove the smell, then wash it 1-2 times with clean water and then cut the chicken into bite-sized pieces.
Next, you put the chicken in the pot to bare it, pour in about 1 liter of filtered water so that the water is face down. Wait about 3 minutes for the water to boil, then remove the meat and put it in a bowl.
Step 2Prepare other ingredients
Thinly slice the northern bamboo shoots. Ginger you peel, wash and slice. Soak red apples, goji berries in clean water for about 15 minutes, then rinse again and dry.
Wormwood leaves pick up the tops and young leaves, then you put them in water and add 1 tablespoon of salt and soak for 15 minutes, then wash and drain.
Step 3Chicken stew
Finally, you put the pre-boiled chicken with the washed wormwood, the fenugreek and sliced ginger, the goji berries and the soaked red apple in the pot, then add 1 liter of water and cook on medium heat for about 1 hour. After 1 hour, you add 1 teaspoon of salt, 1 teaspoon of sugar, 1 teaspoon of fish sauce. When the chicken is tender and the water turns dark brown, you can turn off the heat and use it.
Step 4Finished product
So you have completed the delicious and nutritious chicken stew with wormwood and tamarind. The tender, succulent chicken combined with the sweet, aromatic broth is definitely a dish not to be missed.
Enjoy
Enjoy stewed chicken while still hot , can be served with vermicelli or noodles as you like, dipping chicken with salt, pepper, and lemon to stimulate the taste and make it more attractive.
Reference : What diet should be taken to avoid reducing the effectiveness of the drug?
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In conclusion, wormwood stewed chicken is a flavorful and nutritious dish that can greatly improve the health of the whole family. By incorporating the medicinal properties of wormwood and combining it with the protein-rich chicken, this dish offers a range of health benefits. From boosting the immune system and improving digestion to reducing inflammation and detoxifying the body, wormwood stewed chicken is a wholesome and delicious option to consider. It is not only easy to prepare but also customizable according to individual taste preferences. Introducing this dish into your family’s meal plan can foster healthier eating habits, ensuring the well-being of every family member. So, let’s make wormwood stewed chicken a regular addition to our meals and enjoy its numerous health advantages!
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