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If you are a fan of crispy and flavorful dishes, then you are in for a treat with this recipe on how to make crispy green garlic fried chayote tops. Chayote tops, also known as chayote leaves or squash leaves, are the leafy part of the chayote plant that often gets overlooked in culinary circles. However, when prepared properly, they offer a delightfully crispy texture and unique taste. Combine them with the aromatic flavors of green garlic, and you have a winning combination that will leave you craving for more. Whether you are a vegetarian looking for a new addition to your repertoire or simply someone who wants to try a fresh and exciting dish, this recipe will guide you step-by-step to achieve perfectly crispy green garlic fried chayote tops that will leave a lasting impression on your taste buds.
The top of chayote is a famous vegetable in the North. This is a food rich in folate, fiber, copper, zinc and vitamin C. Because it contains many nutrients, the top of chayote is very good for health. Regular consumption of chayote tops will help prevent strokes, help with antioxidants, lower blood pressure, fight osteoporosis and slow or prevent cancer growth. Referring to the top of chayote, people often think of sauteed garlic tops. This simple yet nutritious dish is loved by many families. In this article, Bach Hoa Xanh will show you how to make the most delicious and simple sauteed chayote with garlic. Check it out now!
Ingredient
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500g chayote tops
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5 cloves of dried garlic
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Cooking oil, seasoning powder…
How to make sauteed chayote with garlic
Step 1: Prepare ingredients
Preliminary processing of chayote to make sauteed chayote with garlic
After buying the tops of chayote, you peel off the skin, fiber and break it into bite-sized pieces. Soak in salt water, then rinse and drain.
Garlic peeled and smashed.
Step 2: Processing the rubber tops
Prepare a pot of boiling water to blanch over the tops of chayote. Pay attention to blanching quickly and then soak the tops of chayote in cold water. When the vegetables are cool, take them out and let them dry. This step will make the vegetables crispy and green, when eaten, they will be very delicious and not mushy.
Step 3: Stir-fry with garlic
You put the cooking oil in the pan, when the oil is hot, add ½ of the garlic and fry until fragrant. Continue to put the tops of chayote into the island evenly. Add soup powder and seasoning powder, season to taste. When the vegetables are almost cooked, add the rest of the garlic, stir well and turn off the heat.
Finished Product
So, the sauteed chayote with garlic is finished. Very quick and simple, right? Vegetables have a very beautiful green color, when you try a piece, you can immediately feel the crispness and sweetness of the top of the chayote. Although not too picky in the way of processing, the sauteed garlic tops make many people passionate. No need to paint any flavor, sometimes a plate of stir-fried vegetables causes many people to miss!
In addition to garlic, you can stir-fry with shrimp or meat. Bach Bach guarantees, this rustic dish will win the heart of your family. Let’s go to the kitchen and do it!
See also: Should pregnant women eat chayote?
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In conclusion, making crispy fried chayote tops infused with green garlic requires a few simple steps and careful attention to detail. By following the steps mentioned earlier, one can easily achieve a satisfying and delightful dish that showcases the unique flavors of chayote tops and green garlic. The combination of the crispiness from the frying process and the aromatic notes from the green garlic creates a harmonious and savory dish. Whether it is served as a side dish or incorporated into a main course, crispy green garlic fried chayote tops are an excellent way to elevate any meal. So, grab some fresh chayote tops, gather the ingredients, and start making this delicious, crispy delight to please your taste buds and impress your loved ones.
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