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With the scorching heat of the summer season, finding refreshing and healthy ways to cool down becomes essential. One such delightful recipe that perfectly suits these requirements is the cucumber avocado salad. This combination of crisp cucumbers and creamy avocados results in a delicious and light dish that can help beat the heat and keep you feeling refreshed. Whether you’re hosting a summer barbecue, preparing a quick lunch, or searching for a side dish to complement your main course, this recipe will not only cool you off but also provide you with a burst of flavors and numerous health benefits. In this guide, we will explore step by step how you can create this tantalizing cucumber avocado salad and enjoy a refreshing treat throughout the hot season.
Avocado is always chosen as an ingredient for many dishes thanks to its greasy and aromatic taste, from desserts to drinks, not to mention delicious avocado salads. Here’s how to make a super simple and delicious cucumber avocado salad .
Ingredients for cucumber avocado salad
- 2 avocados
- 2 cucumbers
- 2 carrots
- 1 lettuce plant
- Few roasted sesame
- 1 purple onion
- 1 small piece of ginger
- 35ml vinegar
- 30ml honey
- 15ml filtered water
- 60ml sesame oil
- A little salt and pepper
Tips for choosing a good avocado:
– You should choose the fruit with a slightly yellow stem core , indicating that the avocado has just ripened, eating very well . Avocados with green, glossy skin indicate that they are unripe and unusable.
– The color of avocado turns purple-brown, rough skin means that the avocado has begun to ripen.
– Avocado is heavy, firm in hand , when it feels soft, it is a delicious ripe avocado. If you shake it lightly and you hear the sound of the seeds inside , it’s good butter
How to make cucumber avocado salad
Step 1Grind ingredients
Chop the carrots, peel the dried onions, peel the ginger and put it all in a blender. Add 35ml of vinegar, 30ml of honey and 15ml of filtered water, puree and pour into a bowl, add a little salt, sesame oil and pepper and mix well.
Step 2Make cucumber avocado salad
Wash the lettuce, grate the cucumber, halve it lengthwise, and then remove the flesh of the melon. Cut the melon into bite-sized pieces. Halve the avocado, cut the avocado flesh into bite-sized pieces.
Finished product
Place avocado, lettuce, and cucumber on a plate. Then, pour the carrot sauce just made, mix well , add a little roasted sesame to make the dish more delicious.
Avocados are in season, sisters, quickly choose delicious and greasy avocados to make avocado salad to cool off summer days. Good luck with your application!
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In conclusion, making a cucumber avocado salad is a simple and refreshing way to cool off during the hot season. This salad combines the crispness of cucumbers with the creaminess of avocados, creating a perfect balance of flavors. Additionally, the salad is packed with essential nutrients and vitamins, making it a healthy choice for a summer treat. With just a few ingredients and minimal preparation time, anyone can enjoy this delicious and cooling salad. So, beat the heat and try making a cucumber avocado salad to keep yourself refreshed and satisfied during the scorching hot days.
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