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Are you tired of the same old cauliflower recipes and want to try something new and exciting? Look no further! In this guide, we will take you step-by-step through the process of making a mouthwatering dish that combines the crispiness of fried cauliflower with the succulent sweetness of pork. Whether you’re a fan of cauliflower or not, we guarantee that this dish will win the hearts of everyone who tries it. Get ready to tantalize your taste buds with a delightful combination of flavors in our recipe for fried cauliflower with crispy, sweet, and savory pork.
As we all know cauliflower has quite high content of calcium, vitamin K and fiber compared to other cruciferous plants. In addition, this vegetable is low in calories and many common nutrients such as folate, protein and other vitamins. When combined with pork, it must be said to be extremely perfect for a nutritious meal.
Processing time: 15 minutes.
Servings: 2 people.
Ingredients for stir-fried cauliflower with pork
- 1 cauliflower (Green or white).
- 200g lean pork.
- Seasoning: Seasoning, sugar, monosodium glutamate, fish sauce, salt, cooking oil, pepper.
- Minced garlic.
How to make cauliflower stir-fry with pork
Step 1: Prepare ingredients
Cut cauliflower into small pieces and then wash them.
Wash the pork and cut it into thin slices .
Step 2: Marinate the pork
Add 1 teaspoon of fish sauce, 1 teaspoon of sugar, 1/2 teaspoon of MSG, 1/2 teaspoon of seasoning, 1/2 teaspoon of salt, ½ teaspoon of pepper. Then mix well and marinate for 5 minutes before stir-frying.
Step 3: Boil Cauliflower
Cauliflower is washed, then boiled for 5 minutes , then drained.
Step 4: Stir-fry Cauliflower with Pork
Put 1 tablespoon of cooking oil in a pan, hot oil add 1 teaspoon of minced garlic and stir well.
After the garlic has turned golden, continue to stir-fry the pork.
When the pork is cooked , add cauliflower to the island, add 1 teaspoon of fish sauce and season to taste.
Turn on low heat and sauté for 5 minutes , then turn off the heat.
Finished product
Soft tender pork combined with sweet crispy cauliflower blends together when eaten with rice, it must be called perfect. In addition , the flavor of garlic is non-aromatic to increase the attractiveness of the dish . When you don’t have much time to cook but still want to ensure nutrition, this dish is very suitable.
A simple delicious dish that is easy to make, cauliflower is rich in nutrition, tender pork is rich in protein, this combination is worth adding to your family’s menu. Thptlaihoa.edu.vn wishes you to have delicious and warm meals with your family.
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In conclusion, making fried cauliflower with crispy, sweet and savory pork is a delightful dish that is sure to win the hearts of everyone who tries it. By following the simple steps outlined above, you can easily achieve a delicious and healthy meal that combines the unique texture of cauliflower with the irresistible taste of crispy, sweet and savory pork. This dish offers a perfect balance of flavors, with the cauliflower providing a light and crispy base, complemented by the slightly sweet and salty notes of the pork. Whether you are preparing a family dinner or hosting a social gathering, this recipe is guaranteed to be a crowd-pleaser. So why wait? Grab your ingredients, heat up the frying pan, and get ready to impress your loved ones with this mouthwatering fried cauliflower with crispy, sweet and savory pork.
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