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Pork liver is a versatile and protein-rich ingredient that can be prepared in various delectable ways. One such mouthwatering dish is the pork liver burn fragrant with garlic—a delightful and nourishing option that not only satisfies the taste buds but also benefits our overall health, particularly nurturing the eyes. With its unique combination of flavors and health-promoting properties, learning how to make pork liver burn fragrant with garlic is essential for any culinary enthusiast. In this guide, we will explore the step-by-step process of preparing this dish, highlighting its eye-nourishing benefits, and sharing tips to make it a resounding success.
Pork liver is a food that contains more iron and Vitamin A than milk, eggs, and fish, which is very good for the eyes, helping to prevent dry eye disease and eye strain effectively. Liver has a fatty, fleshy taste, mixed with the aroma of garlic, making pork liver more attractive, so this food is always loved by many people.
Ingredient
- Pork liver 300g
- Wine
- Garlic 3 bulbs
- Fresh milk without sugar 200ml
- Seasoning: Seasoning, pepper, fish sauce, cooking oil
How to make garlic pork liver
Step 1: Prepare ingredients
Soak pork liver in dilute salt water, remove all blood, then cut into pieces. Cut into large pieces, about 1-1.2cm thick.
Next , soak the liver in fresh milk without sugar for about25-30 minutes. This not only helps to remove toxins in the liver but also helps the dish to be more fragrant, no longer has a bad smell. Peel the garlic and chop it finely.
Step 2: Marinate pork liver
Marinate 4/5 of minced garlic with soaked pork liver, add 1 teaspoon seasoning, 1/4 teaspoon pepper, 1 tablespoon fish sauce and 2 tablespoons wine, marinate for about 30 minutes for the liver to in spice.
Step 3: Burn garlic pork liver
Fry the remaining minced garlic, then take out the garlic, put the marinated pork liver in and fry it on medium low heat. When the liver is cooked evenly, open the fire on high until the liver is scorched, then take it out and sprinkle it on the garlic and it can be used.
Finished Product
How to make garlic pork liver is both simple and delicious, right? A dish with an irresistible aroma, fleshy, fatty and spiced liver is both “wasting rice” and nourishing the eyes. Wish you success and delicious!
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In conclusion, the process of making pork liver burn fragrant garlic can result in a delicious and nutritious dish that also has potential eye-health benefits. The combination of pork liver’s high nutrient content and garlic’s medicinal properties creates a dish that can support overall eye health. Pork liver is rich in vitamin A, which is essential for maintaining good vision and preventing eye-related issues. Additionally, garlic is known to contain compounds that have antioxidant and anti-inflammatory properties, which may further promote eye health. Therefore, incorporating this dish into a balanced diet can contribute to nourishing the eyes. However, it is important to note that individual dietary requirements and restrictions can vary, so consulting a healthcare professional or nutritionist is advisable before making any significant changes to one’s diet.
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