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Have you ever found yourself regretting that last shot or drink after a night of heavy partying? We’ve all been there, desperately trying to prevent the inevitable wave of nausea and the dreaded act of vomiting. Whether you’re a seasoned drinker or not, knowing how to not vomit when drunk can be a valuable skill that can save you from embarrassment and discomfort. In this guide, we will explore various tips and tricks to help you navigate the alcohol-induced turmoil and ensure a more pleasant drinking experience. So, if you’re tired of waking up the morning after with a splitting headache and a sour taste in your mouth, read on to learn how to maintain your composure and avoid the dreaded act of vomiting while under the influence.
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After a good night, the amount of alcohol you drink can make you feel nauseous and you can vomit at any time. It could be because you’re drinking too much, you’re dehydrated, or it’s your body’s warning signal to refrain from drinking more. When you start to feel uncomfortable, you should find ways to protect your stomach from arising problems.
Steps
Protect your stomach while drinking alcohol
- Inexperienced drinkers sometimes drink too much water for fear of dehydration. You should drink water slowly throughout the evening, but do not drink too much to the point of discomfort.
- Foods with a high fat content, such as fast food, take a long time to digest. Therefore, this is the perfect choice in the preparation for a fun night. [2] XResearch Source
- Healthy foods to eat before drinking include: nuts, avocados and seeds. [3] XResearch Sources
- Chewing a small spoonful of fennel seeds also helps to prevent vomiting, although this is not easy to do.
Proactively avoid vomiting
- male
- 45-67 kg: 1-2 cups/hour
- 68-90+ kg: 2-3 cups/hour [11] XResearch Source
- Female
- 40-45 kg: 1 cup/hour
- 46-81 kg: 1-2 cups/hour
- 82-90+ kg: 2-3 cups/hour [12] XResearch Source
- You could say, “I’ll throw up if I drink any more.” This is especially effective when you’re talking to a host who’s hosting a party.
- You can increase the effect by acupressure on the other wrist.
Advice
- If you are vomiting, you should drink plenty of water. In case of re-vomiting, vomiting water is still better than dry vomiting.
- Avoid drinks that upset your stomach, whether it’s a glass of tequila or Bailey with lemonade or heavy liquor with chili sauce. Drinking a few glasses of this won’t make you drunk, but it will still cause vomiting.
- Drinking a lot of alcohol can be dangerous. It is very easy to lose control of your alcohol content when switching to a new drink. You should only drink one type to limit drinking too much.
- If you feel too nauseous, you should be polite and find a solution. The bathroom is an ideal location, but is often crowded during large parties. Instead, you can use a sink with an outlet or go outdoors.
- If the party has a drinking game, you should play it while sober. Drinking games often make players drink quickly, and if you are sober you will be easier to control. If you join the game while intoxicated, you will most likely vomit.
- When you are heavily drunk, you will see the room begin to move. Everyone has their own way of handling it. Some people keep their eyes open, or get up and do something, but you can fix this by keeping your head down, such as leaning on the edge of a table or chair. [17] XResearch Source Another measure is to cover one eye and breathe deeply.
Warning
- Vomiting is the body’s defense mechanism from overeating harmful substances. You should listen to your body.
- Be very careful when drinking, and never drive drunk and vice versa.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 31 people, some of whom are anonymous, have edited and improved the article over time.
There are 16 references cited in this article that you can view at the bottom of the page.
This article has been viewed 96,091 times.
After a good night, the amount of alcohol you drink can make you feel nauseous and you can vomit at any time. It could be because you’re drinking too much, you’re dehydrated, or it’s your body’s warning signal to refrain from drinking more. When you start to feel uncomfortable, you should find ways to protect your stomach from arising problems.
In conclusion, vomiting when drunk is a common occurrence that many individuals may want to avoid. By following these tips and strategies, such as drinking in moderation, staying hydrated, eating a balanced meal, avoiding mixing different types of alcohol, and practicing responsible drinking habits, it is possible to reduce the likelihood of vomiting when intoxicated. However, it is important to note that everyone’s body reacts differently to alcohol, and these suggestions may not work for everyone. It is always best to listen to your body and prioritize your own well-being while consuming alcohol. Additionally, seeking professional advice or assistance may be helpful if you consistently experience difficulties with vomiting when drinking. Remember, responsible drinking and taking care of your health should always be a top priority.
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